Could It Really Be Possible For Normal Guys To Build Head-Turning Muscle, Demolish Stubborn Fat, And Ramp Up Their Sexual Performance Just From Running 16 Minutes Per Week?
The Answer Is Yes…Breakthrough Research Has Confirmed A 530% Increase In Growth Hormone Following This Brand New Anabolic Running Trick…
What if I told you conventional “running workouts” are secretly sabotaging your fitness levels, piling on belly fat and killing your testosterone production…
Would you believe me?
What if I told you a simple 16-minute per week trick could give you the results you crave like more muscle mass, less belly fat, better overall fitness and more testosterone pumping vascularity than a seasoned gladiator?
Would you think I'm crazy?
Well first, let me introduce myself…
Hi. I’m Joe LoGalbo and training for a half marathon almost ruined my marriage. This popular fitness “practice” not only killed my fun in the bedroom, but destroyed my physique and shattered my confidence as a man. It got so bad, my beautiful, newlywed wife accused me of falling out of love with her.
Until one lucky day, I stumbled upon a weird Anabolic Running trick so mind-blowingly simple and powerful, it was like a shot of testosterone straight into my veins. In fact, one study uncovered this same Anabolic Running trick could boost your growth hormone levels by 530%. (1)
It’s that potent.
If You’re A Man Who Wants To Remain A King In The Bedroom, Who Wants More Testosterone, And More Vigor Between The Sheets While Sporting A Ripped, Vascular Body In Only 16 Minutes Per Week… Keep Reading.
I would just hate for you to fall into the same feminizing-trap that millions of men fall into on a yearly basis…
Again, this testosterone-pumping trick is simple to use and takes 16 minutes per week. And if you’re thinking this is some type of basic interval training program, please think again.
It dates back over 10,000+ years and was enjoyed unintentionally by our ancient ancestors. The real paleo hunters of their day.
Now, I know this might seem kind of out there and far fetched…
Yet, hear me out, lean in and open your mind. I’d just hate for you to be one of the 7.4 million men in this country who are slowly feminizing themselves inside and out. Especially if you want to build the head turning physique you deserve with more testosterone than a UFC fighter about to step in the ring.
But first, I feel the need to let you in on how this 26-year old newlywed almost lost it all. I know what you may be thinking…How the heck did running kill your marriage and ruin your physique? Sounds crazy? Maybe…However, I would hate for you to make the same mistakes I did.
It’s still so fresh in our minds. My wife and I were in the non-stop love-making phase of our marriage. Didn’t matter the time of day, I was ready for action.
Until one day, 2 weeks into my half-marathon training, my exciting sex life hit a brick wall. Why? How? A complete “malfunction” on my end of the bed…
One incident became two… two became three… three became four… My best buddy was down for the count and I was freaking out.
And when I did “get it up,” sex was more of a hurry than a pleasure. It felt like a job, like I was pretending. I eventually stopped trying. I hated every minute of it because the embarrassment was too much… I felt smaller than an ant. Not worthy to be called a man.
Here I Was, A 26-year Old Newlywed With A Lifetime Of Marriage Down The Road and I Couldn't Do The Deed.
I was just left there, holding myself in my hand with barely a clue how to fix things. It’s like my body lost the operator’s manual. Then the questions started flying through my head…
“Is my wife going to leave me?”
“Will I have to take Viagra for the rest of my life?”
“Do I have low testosterone?
“Should I just take steroids?”
These were supposed to be the most testosterone-driven years of my life… Yet here I was apologizing to my wife after countless failed attempts. To make matters worse, my body went from hard to squishy…
Some would even say “doughy”. I noticed this around my pecs and especially my love handles. Which baffled me because my diet was spot on. I remember staring at myself in the mirror after I woke up and pinching the fat hanging off my midsection…
I Spent Weeks Running To “Get In Shape” But I Looked Worse Naked Than When I Started…
I didn’t even look like a guy who worked out.
And to top it off, my strength was disappearing right before my eyes like dust in the wind. Like I traveled back to the future. Only to be that newbie beginner in the gym without a clue.
I was beaten down. Ashamed and frustrated.
Instead of getting shredded… my body looked like this guy.
Instead of becoming more fit with energy to spare, I became
weak and tired most of the day…
And for the cherry on top… my libido, the very essence of what makes us men, went down the rabbit hole.
Training for this half-marathon was ruining my life. But I’m not a quitter. That’s why I refused to throw in the towel…
I wanted answers… I knew if I was struggling, there had to be a fix. How could my body forget what to do? How can my DNA just forget what being a man is all about?
And then the worst thing that could’ve ever happened did…
It was a Saturday night. We went out to our favorite restaurant, grabbed some dessert and came home ready to get the party started. We slipped into bed, got cozy and I completely failed to launch…
My wife got up, sat at the edge of our bed and BURST into tears.
She accused me of not being attracted to her anymore.
Which wasn’t the case one bit. She’s beautiful.
Yet worst of all, she accused me of falling out of love with her. Like it was a mistake for me to get married.
I was devastated.
That night I laid in bed like a caged animal. I was done and fed up. I had enough of dealing with this problem.
The next day I vowed to myself to fix this biological kink inside my body. It became my mission to find a solution…
And the more I dug into the research, the more studies began popping up on running and your male hormones. Which had me thinking… “aren’t runners supposed to be the fittest athletes on the planet?”
I continued to click through several images of male runners on my computer. I was shocked at the amount of man-boobs and “skinny-fat” physiques flashing across my screen. To be honest, I couldn’t tell the difference between a “runner” and a couch potato.
And Then It Hit Me… Have Cardio Workouts Been Feminizing Men At Epidemic Proportions?
The U.S. National Library of Medicine recently published a shocking article confirming testosterone levels are lower in endurance running males than in guys who don't even workout. The Study also said endurance training can damage the male reproductive system.(2)
So basically you’re better off sitting on the couch all day and NOT running if you want to preserve your precious testosterone levels and have a full-functioning set of family jewels…
It all started making sense. Running can destroy the number one hormone we need for sex, muscle, and female attraction… It can be the difference between dating a beautiful woman or being trapped in the “friend zone”… Here's more I found.
Researchers from Albertay University in the U.K. surveyed 94 women who ranked 74 average men on a “hotness scale” of 1-10.
The study confirmed men with the highest testosterone levels were rated the most attractive in the entire group, proving in just one way, your testosterone levels are a gateway to attracting the opposite sex. (3)
Now How Can You Boost Your Testosterone Levels And Vascularity While Still Getting In Insane Shape While Running?
The master chemical for increasing growth hormone and testosterone levels is lactic acid. This anabolic juice floods your bloodstream only after exercise intensity has reached it’s “tipping point”, scientifically known as the lactic threshold.
A recent study published by the British Journal of Sports Medicine confirmed, participants who don’t reach the “lactic threshold” during exercise get ZERO access to testosterone and growth hormone(4). In simple terms… it’s a giant waste of your time unless you’re a girl looking to burn a few calories on the elliptical.
However, research shows the longer you’re in the lactic threshold, the better.
A Recent Exercise Test At The University Of North Carolina Confirmed, Participants Exposed To The Lactic Threshold For 30 Seconds Experienced A 530% Increase In Growth Hormone.
The group exercising for 6 seconds in the lactic threshold increased only 217%.
Yet it get’s better.
I told you this anabolic-running technique enhances EVERY biological advantage a guy could ever want with only 16 minutes per week. The other bonus? Nitric Oxide.
This compound, found naturally in your body is a vasodilator. It opens up and relaxes your blood vessel walls allowing for more blood flow to pass through…
It’s the same mechanism older men NEED if they want to have sex, which is why they resort to Viagra and other such pills.
Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.(5)
This double whammy of N.O. hormone and testosterone output maximizes your athletic performance and increases muscular vascularity so you look “pumped” 24/7 and feel enlarged in the bedroom.
You get all the health, sex and muscle building benefits without spending a dime on a single potion, ED pill, or steroid…
Do you think they had anabolic drugs 10,000+ years ago? Heck no. Ancient hunters needed an evolutionary advantage to feed their villages for survival and spread their seed to populate the earth. Unless adaptations were made quickly, mankind was finished.
First priority on the list was food… “bring home the bacon” or bust. But how could a man keep up with the world’s quickest animals and get close enough to kill it for grub?
That’s when man emerged with a biological advantage. It’s an advantage you and I can use to this day to increase athletic ability and build a ripped and strong body, just by turning on a few master male hormones.
Luckily, man’s genetics evolved to a high threshold for lactic acid over time. Allowing our ancestors to chase the world’s most dangerous predators and strike them down…. Then once they caught up, the warriors would “finish-off” their prey and drag pounds of meat back to camp for dinner. It was an extraordinary level of superhuman fitness that fed thousands in their tribe.
Granted, man did have bigger brains and was able to strategize with his fellow hunters. But none the less…
These men became kings of their domain and were seated at the very top of the food chain.
And get this.
Despite hours pursuing wild-animals under a blistering hot sun and dragging these mammoth creatures back home for dinner… Ancient hunters still had enough “charge” to get it on with their female mates.
Their biology wasn’t any different from guys today. They just unknowingly flipped the switch on the ultimate anabolic running trick that releases every essential hormone for becoming lord of the land and spreading their seed.